10 Honest Reasons People Don’t Engage in Shamanic Healing (And Why You Might Want to Anyway)

Shamanic healing is powerful, transformative work — but let’s be real, it’s not for everyone. If you’ve ever considered it but hesitated, you’re not alone. Below are the most common reasons people don’t invest in this kind of healing, along with some honest insights that might help you see it in a new light.

1. “I don’t trust it.”

Skepticism is healthy! There are a lot of spiritual practices out there, and not all of them are legitimate. But shamanic healing isn’t about blind belief — it’s about experience. Many people walk away from their first session feeling lighter, more clear, and deeply transformed. If you’re curious but unsure, start with research. Find a practitioner with real experience and testimonials. Trust can be built through understanding and results, not just words.

2. “It’s too expensive.”

Yes, shamanic healing is an investment. But so is therapy, self-help books, yoga retreats, and even a daily coffee habit. The real question is: What is it costing you to stay stuck? Chronic emotional pain, unhealed trauma, and repeating life patterns can take a huge toll over time. If financial concerns are real for you, look for practitioners who offer sliding scales, group work, or payment plans. This is one of the reasons I offer ongoing donation-based groups for the community.

3. “I don’t want to face my trauma.”

Healing isn’t about forcing yourself into pain; it’s about releasing what no longer serves you. The right healer will guide you at your pace, helping you process emotions in a way that feels safe and supported. Avoidance doesn’t make wounds disappear — it just buries them deeper. Additionally, we also have this collective belief that “if it doesn’t hurt it’s not working” and “things need to be hard to be worth something”. That’s an old paradigm belief and you can let that go right now — healing never has to be hard.

4. “I’ve tried so many things already.”

That’s valid! If you’ve explored therapy, energy work, or other healing modalities without results, it’s frustrating. But shamanic healing works differently. It doesn’t just address the mind; it works on the physical, spiritual and energetic levels as well, helping to clear blockages that other methods might not touch. Sometimes, the shift we need is in a realm we haven’t considered yet.

5. “It feels too ‘woo-woo’ for me.”

Shamanic healing might involve activities that are a bit “outside of the box” — but at its core, it’s about real-world results. You don’t have to “believe” in anything for it to work. If you’re open to the possibility that ancient healing methods have value, you might be surprised at how practical and grounding the experience can be.

6. “I’m scared of what I might find.”

Fear of the unknown is natural, especially when it comes to deep inner work. But shamanic healing isn’t about uncovering trauma just for the sake of it. It’s about releasing what’s ready to go. Many people find that the process is actually relieving — a weight they didn’t realize they were carrying suddenly lifted.

7. “I don’t have time.”

Modern life is busy, no doubt. But healing doesn’t have to take up your entire schedule. Even a single session can create shifts that ripple into your everyday life, helping you move through stress, relationships, and personal struggles more easily. The question is: Do you want to keep spending time dealing with the same patterns, or do you want to free yourself from them?

8. “I don’t want to depend on someone else to heal me.”

A good shamanic healer doesn’t “heal you” — they guide you to your own healing. The goal is empowerment, not dependence. Shamanic work helps clear blockages so that you can connect more deeply with your own inner wisdom, strength, and intuition.

9. “What if it doesn’t last?”

Healing is a journey, not a one-time event. That being said, many people experience profound shifts after just one session. The key is integration — bringing what you learn in the session into your daily life. The more you apply the insights and energy shifts, the longer the effects will last.

10. “I don’t want to be disappointed — again.”

It’s tough to keep trying when past experiences haven’t delivered the transformation you hoped for. But every healing modality is different, and sometimes it’s about finding the right approach and the right practitioner. If something inside you feels drawn to shamanic work, that might be worth listening to.

Final Thoughts: Is It Worth It?

Only you can decide. But if any part of you is curious, intrigued, or drawn to shamanic healing, it’s likely for a reason. Transformation isn’t always easy, but staying stuck isn’t either. If you feel ready to explore deeper healing, this could be the missing piece you’ve been looking for.

Are you ready to step into your next level of healing? If so, let’s talk. Free consultations are a thing, go ahead and book one!